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Package
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Price per hour
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5 Session Package*
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10 Session Package*
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One-on-One
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£25.00
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£20.00 per session
(£100 in total)
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£17.50 per session
(£175 in total)
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Two-on-One
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£40.00
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£35.00 per session
(£175 in total)
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£30.00 per session
(£300 in total)
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* Multiple session packages are to be paid in full in advance in order to take advantage of the package savers
Health questionnaire
Prior to your initial consultation, you will be asked to fill in a health questionnaire.
Initial Consultation
During your FREE consultation we will go through your questionnaire and discuss your individual requirements. This initial
consultation is completely obligation free. If you decide it is not for you there is no pressure from us to take part.
Session One: Health Tests
During your first session, your trainer will check your heart rate and blood pressure, weigh and measure you and carry out
fitness tests. Your programme will be written based on the results and updated monthly as you progress towards your goals.
Session Two: Training
At the second session you will be given your test results and your personal training programme will be explained to you. You
will then start your training sessions.
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